Solving Challenges with the SRF Techniques

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Spiritual Portal > Forum > Babaji; the Gurus and Masters that followed him and their various spiritual approaches. > Master’s that used Kriya meditation > Self Realization Fellowship main meditation techniques > Self Realization Fellowship meditation techniques; specifics > Solving Challenges with the SRF Techniques > Message #19908

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Jitendra Hydonus

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Re: Challenges with the SRF Techniques

« on: Dec 26, 2015 10:28 am »

The hong sau technique has always had its challenges for me. I had an insight tonite. It is much better to practice mantras associated with the breath at nite or some very quiet time when the breath is more audible and you are more conscious of it slowing down.


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