I never wanted to apply for the 2nd kryia since I believe I didn't reach a satisfactory level in the 1st kryia.
Now I'm wonder wheter it might be useful to apply. Do you have to practice the upper kryias in addition to the basic kryia or in its place?
The basic Kriyas r done regularly. Sometimes-not often-i have time to delve into the higher kriyas. What can really b determined satisfactory? i just keep going on day to day. Satisfactory or not.
The concentration element...bringing the focus to a small area...very subtle...thought is...the mind takes us down so many roads.... so many detours.... so many by-passes... so may excursions. Actually getting it to take us down the road we want...recognizing the power in consciousness...recognizing the power in thoughts direction.
