Message #18370

[SpiritImage]

I read somewhere that you should sit absolutely still, not move a muscle, otherwise you have to start all over again (I think someone from SRF said this).

I think I read also that God will not come if you are not still.

But sometimes I do move slightly, especially during kriya, maybe a little forward and back, also I count on my slightly moving my thumb across my fingers.

Or are we to sit like stone?