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Pros and cons of vegan diet

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Author Topic: Pros and cons of vegan diet  (Read 6209 times)
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mccoy
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« Reply #30 on: May 22, 2015 09:38 pm »

Speaking of 'natural', sunflower seeds, together with pumpkin seeds, are a valuable mine of minerals and oligoelements as you guys well know.

Alas, I find they are not very much palatable.

What I did, I exchanged services with a grinder. I keep him well sheltered in my kitchen, far away from humidity, dust, excessive heat and cold. He lends me his rotor and blades to grind the sufflower seeds. I added raisins to the seeds.

The result is a vegan mixture which, although not natural, now is really too much palatable! Now I have to exercise control not to overindulge in safflower seeds!!!

Steve, LOL, you inspired me about the Exchange of services, but I really agree that's the original idea of raising cattle and poultry.
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