Mccoy, a good vegan diet is much healthier than you may think. We don't have to accept the cruelty !! You may find this video interesting …….
Thanks for the video, I enjoyed it, nice man Jim Morris.
I've practiced a vegan diet twice in my life.
First time around, it was 8 months. Very strict, no exceptions. I also ruled out tea, coffe, chocolate, any spices, salt.
I eventually lost the interest for food and started loosing weight. Health was good. I had no lusty thoughts whatsoever. I became practically asexual and I loved that. But the loss of weight started to concern me. I've never been overweight.
2nd time round, it was a real disaster. Raw veganism. I was convinced I could live on prana. I started 10 pounds underweight, I lost 25 more pounds in just a few months. I got anemia and felt Always weak. People would think I was using drugs. I dreamt about Sri Yukteswarki saying: "Why don't give the dog a bone?". That convinced me to quit. I've been close to death, I realized that then but it took time to climb uphill again, so much the body was mistreated.
Now I'm much more cautious. I eat what the body demands, little food, but I include yogurt, milk and cheese.
I find soy products tasteless. I cannot eat legumes. I do not use supplements. So a vegan diet would be a suicide for me.