Message #17842

[mccoy]

I just tried that when I was 20. I applied brutal will power and failed miserably, since I lost weight very rapidly and got anemya. Notwithstanding very frequent energization exercises. What I did was to try a raw vegan diet


But now, at 54, I find that I can live with 90% fruit, vegetables and nuts, 2 meals a day, without losing weight.

Sometimes I also feel a bloated stomach, so I might cut more food, and in some days just eat fruit at lunch and salad or veggies at dinner.

Also, a fast on water feels Always beneficial.

One thing for sure, I'm not going to force the body. But now it is far, far easier than it was 34 years ago to live with less gross food.

I'm still doubtful about pure cosmic energy....