Meditation; helpful aids to entering the meditative state.

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Spiritual Portal > Forum > The Essentials: Meditation/Relaxation > Different Forms of Meditation and personal Relaxation practices. > The Zone of Silence > Meditation; helpful aids to entering the meditative state. > Message #19478

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	Author	Topic: Meditation; helpful aids to entering the meditative state. (Read 633 times)
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mccoy

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Re: Meditation; helpful aids to entering the meditative state.

« on: Oct 14, 2015 08:58 pm »

Sometimes the body is perfectly relaxed and the mind is willing to drift into a state of active silence.

Some other times the body is sleepy or teh mind is restless and ends up influencing the body.

It happens often randomly.

My main tip is shower or exercise before meditation, that usually advantageous.


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And the light shineth in darkness; and the darkness comprehended it not.

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