my meditation style

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Spiritual Portal > Forum > The Essentials: Meditation/Relaxation > Different Forms of Meditation and personal Relaxation practices. > my meditation style > Message #17058

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	Author	Topic: my meditation style (Read 970 times)
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my little iguana

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Re: my meditation style

« on: Oct 08, 2014 09:49 pm »

My approach is mostly to sit around and wait. The breath is always slow and the gaze calm, except for those occasional glitches the passions are subdued. I have many long hours to meditate and my position has always been quite stationary with an excellent posture!


« Last Edit: Oct 08, 2014 09:58 pm by my little iguana »	Report Spam Logged

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