Message #17024

[guest88]

i'm a novice when it comes to meditation and have only on rare occasion been able to still my thoughts.
but i find a lot of spiritual activity for me happens at night and in the dark, when the activity from the majority of people in my town have slowed down.
spirit will inspire me. usually i lay there unable to sleep and left to face my thoughts which can be a scary thing if you don't do it often. the past few nights was good as i was able to visualize deeper desires and articulate/construct the appropriate path to retaining awareness. i don't know if you'd consider this meditation though because that chatter for me doesn't seem to turn off- just slow down. i'm in no rush to achieve the deeper aspects of meditation though