Message #5323

[Katze]

Thank you for your suggestion ! I can understand your dilema on the meditation vs sleep question. I would probably suggest the sleep, as if you don't get enough sleep, you will probably fall asleep during your meditation. For your morning meditations, if I may ask, are these very early in the morning, like before sunrise ? I have heard that that time, also at noon and midnight are great times for meditation as the vibrations are higher frequency at those times.