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« Reply #15 on: Apr 20, 2010 09:03 am »

I guess the trick is to place one's spiritual routine as high as possible on the priority list. Now I know it should be the highest, but in real terms this can be counter-productive. A great example that seems to crop up often in my life is to stay longer in nightly meditation or retire for much needed sleep? Experience has taught me that sleep is so critical to balance. If I lose too much sleep then quality of meditation will suffer. I tend to have deeper meditaions in the morning, at present, but this has switched to how things used to be.

 If I'm still around at retirement age (another 20 odd years) then hopefully morning and nightly meditaion can be loooong and deeeeeep...
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