Message #21911

[b]

Have you just observed your "mood" without any desire that it should be one way or another, good or bad? You know it cannot last very long. Different chemicals are released in the body and we label these things with words like sad, afraid, anxious, good mood, bad mood. None of it is permanent, though. It is an ever moving stream.

The "mood" has long passed, yet you are still thinking of it. I wonder about this.