"Conserve your powers. Be like the capacious ocean, absorbing quietly all the tributary rivers of the senses. Daily renewed sense yearnings sap your inner peace; they are like openings in a reservoir that permit vital waters to be wasted in the desert soil of materialism. The forceful, activating impulse of wrong desire is the greatest enemy to the happiness of man. Roam in the world as a lion of self-control; don't let the frogs of sense weakness kick you around." Swami Sri Yukteswar Giri
another helpful resource:
http://yoganandaharmony.com/blog/wp-content/uploads/Sex-Force-Transmutation.pdfBefore retiring at nite, wipe with a cold, wet towel all the body openings as well as the hands, feet, armpits, navel, and the back of the neck over the medulla oblongata. Do this regularly.
During times of bodily excitement draw six to fifteen deep breaths and exhale them deeply. Then quickly seek the company of those you respect, persons of self-control. ~ Yogananda
