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SpiritImage

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Re: SpiritImage

« on: Jan 16, 2016 10:49 pm »

Quote from: Steve Hydonus on Jan 15, 2016 05:54 am

How's your spiritual routine and meditation coming along?

Twice a day ~30 minutes each time, I haven't been able to meditate for an hour at one time though, for many reasons. Kriya is where the energy flows though. Also taking a break on the exercises for about 1 1/2 months now. The slothy holidays did it to me.


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