Message #15921

[kingfisher111]

Yes.

Meditation lately has helped me a lot in this way.  I've also felt these benefits of "clearer thought" from other activities such as: a healthier diet, yoga and exercise in general, volunteering to help others (one way Neem Kaorli Baba said we can gain energy, to serve and feed others).


I made a typo, i mean "unuseful emotions", but your point Steve is true either way.  I agree, meditation is a powerful method to allow an epiphany to arrive.