Mindfullness Meditation

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Spiritual Portal > Forum > The Essentials: Meditation/Relaxation > Different Forms of Meditation and personal Relaxation practices. > Mindfullness Meditation > Message #14745

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	Author	Topic: Mindfullness Meditation (Read 764 times)
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Re: Mindfullness Meditation

« on: Sep 25, 2013 06:59 pm »

mindfullness seems healthy
i find it hard to be present in a conversation sometimes
listening and finding peace in life, something i think i'll be working on for a long time.
tools for the young apprentice
good vibrations

cheers


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