Message #17402

[guest88]

Hi Steve,
i'm not discounting any one persons experience. just sharing my thoughts.
your friends experiencing a demon in the room, is as real and powerful as they make it.
i've experienced almost identical during one of my episodes.

understanding the physical aspect of sleep paralysis helped me move past the fear and to something, funner.

now i welcome my sleep paralysis for a chance to experience something unique -=)

the wiggling of the toe is also a technique that helped me learn i can break free from the feeling of being paralyzed.
perhaps by chanting mantras your friend was able to calm his mind and wake himself up... moving past his fear by shifting his focus