i got angry last night and gave into it and got other people involved. it was a mess, i was pretty foolish
growing up my mom and sister used to tell me i have anger problems
a buddhist monk told me i have deep-seeded anger issues that may cause me to lose those closest to me
admitting i have an anger problem has been hard to face, im usually quite content and find it difficult to pin point the origins of the anger. holding it in though doesn't necessarily help and not doing anything makes me feel weak thus a momentary satisfaction in lashing out
followed by some regret
recognizing this is a step but not sure what more to do other then try to regain control which can be hard to do sometimes
i know i need more discipline which i'm practicing
i have found some very admirable qualities about you over the years. Very few people are able to identify and admit their own imperfections and then do so publicly. Very few people i have met have a enduring sense of seeing the good in others and having faith in others even though 'those others' may not be acting in a spiritual or kind manner. In this sense i take refuge in your vibrations and i am fortunate to have you/them with me. There are many things we are working on Eric.... sometimes all our lives. We all have our crosses to bear... our 'demons' to exorcise. You are just more honest about it.
