Message #20667

[SI]

Since I started this path my anger outbursts have been drastically reduced.

I'm not sure what kind of advice I have, except the last time it happened to me I felt so much different afterwards, (it really broke my serenity I was working on), there was a lot of energy in my head, but it was not the kind I wanted, but if I remember at that point I tried to expel it as it seemed it was something inside of me that at that point in time, since it was there within my grasp, I could then try to cast it out. I also take indian ginseng almost every day, great relaxer but adds energy as well.