Message #13299

[Jitendra Hydonus]

so it takes practice practice practice. this practice can easily go on all day.

you don't say , lol ! 

My thoughts are not restless, they sleep well at night 
so a short meditation is all I need

those long ones seem like a football cheer ~ " stand up, sit down, energize " 

 ..... dodge the restless thoughts....

drift off to sleep ,
in the middle of those oh sooooooooooooooo long meditations
..........................................zzzzzzzzzzzzzzzzzzzzzzzzzzzzzz

then do it again, and again and again

Variety is the spice of life  the secret ingredient 

Turn around fair play. Is that the idea? Your too funny. Is it time to laugh now or did i miss my que?