An SRF CD may be of interest... "Self-Realization: The Inner and the Outer Path
"An informal talk by Paramahansa Yogananda, Collector's Series No. 5"
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Let's catch ourselves throughout our Outer Path (work / job / shopping / family) -- When and where noise is noticed, we may STRIVE thru a simple act... BREATHE... breath in deep in a complete breath... and put the focus mentally (and physically if possible) into the spiritual eye / the sensoium... use your personal mantra... (i.e. - God, Christ, Gurus) (i.e. - Peace) (i.e.- Angels are with us) (i.e.- whatever...) the key is we will connect (thru this simple act) one end of the spectrum (restless) to our state closest to the other end of the spectrum (peace, bliss). And as we strive like this again and again, the moments blend... soon the state is less divided... spectrum shifts... soon simply flowing in a continuous moment of striving and ever new bliss...
Humbly,
namaste
AUM Peace AMEN
God Christ Gurus [/color]
'Let us strive in our outer path thru a simple act: breath and the moments blend' .... Now the colors are blending is the sky gently moving? Let the master of the mystery be your guide in watching the breath and connecting with that inner life.... Steve
