Tips on the Self Realization Fellowship Meditation Techniques

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Spiritual Portal > Forum > Babaji; the Gurus and Masters that followed him and their various spiritual approaches. > Master’s that used Kriya meditation > Self Realization Fellowship main meditation techniques > Self Realization Fellowship meditation techniques; specifics > Tips on the Self Realization Fellowship Meditation Techniques > Message #12753

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flying squirrel

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"in the state of wonderment"

Re: Tips on the Self Realization Fellowship Meditation Techniques

« on: Sep 10, 2012 09:50 am »

Hey brother Jitendra ! Cool

good thing I got my shades on ! Dang those are bright lights !

personal favorite technique of mine is the forest version SRF
aka Squirrel Reflective Fantasy technique Grin

no energization required, just tree hopping branch to branch
balance is definitely a pre-requisite
best not to do first thing in the morning
or late at night ! ( due to stray flying bats Shocked

) who have a totally different concept of reflecting

"put a book on the head " ? Shocked

you got to be kidding me !!!!

wait, I do that when I sleep, put a book on my head and then osmosis, in the morning
squirrel is smarter than the average bear !


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