Message #12740

[Jitendra Hydonus]

Rushing around and being active is so much apart of our culture that it is in the grooves of our mind. Sometime try sitting down and just being. You will find that your mind wants to be entertained by the TV the internet or a phone call. Or ofcourse all your endless responsibilities. The mind..the rushing around and the restlessness makes us feel that meditation is impossible. But it is the conditioning that has done this to us. We can also deprogram ourselves. It may take some effort and the right meditatation tools but it can be done. What we have been conditioned to do we can also undo. We have the free will and we just have to have the right intention and surround ourselves with an environment and with others that have the same goal: to find peace to find joy to find happiness which is there inside each one of us.

Jitendra