Message #11476

[guest88]

practice reading expressions of people on pictures
express your thoughts into words, be creative
practice recalling your dreams every morning
train your basic senses- visualize the way things feel, taste, etc
take a small time of the day and be still, walk slowly and touch things more with your hands- have the intent you're taking in all you can
strengthen your memory and exercise regularly, invest in moderating a healthy life style
paint, color, draw
sit in at different places, a crowded mall- a park with people, a downtown street, a country road- feel these places, observe your environment
look at people in their cars, watch others communicate from a safe distance
lay comfortably in the dark
receive plenty of sunlight
spend time with animals
pray regularly to connect with your spirit guides and bring all things psychic related into your life
exercise intuition, practice listening to the voice inside your head- or the feelings in your chest, which is right ?
seek clarity from your emotions yet listen and understand your heart
hold hands and hug your friends
read the eyes
do something that makes you uncomfortable
play with your imagination, read more and watch less television
play strategical games be creative
recognize synchronicity, keep an open mind