Message #10672

[Jitendra Hydonus]

The Reiki sessions though..... Aren't they more physical? Like massage? Is there a time when u just release yourself from the body? i mean; just lay there after the massage. Any type of deep relaxation seems to open us to that peace inside and to other experiences. There is a lot of residual tension in our bodies. It seems like massage would help release some of this. Even  when we meditate we often hold a lot of   tension in our bodies and the next step is releasing the tension in our minds as well.  i use hatha yoga to help let some of the tension go. It is somewhat like self massage in that sense: It effects the body and mind somewhat like self massage.


Jitendra