We may consider that we should NOT be overly focused on "kundalini"... it is simply a law of our nature... simply let if unfold...
OMG I am so in agreement with this...I found it to be almost dangerous
most people think but arent truly ready for what may happen, what they may see, what they may feel.
it is quite often a taker of ones mind......because the mind could/can not absorb what was actually seen..
when one is truly READY the higher self will initiate this for you
i advise against anyone delibertely trying to raise it but like all things in life
....Free will....personal choice, thoughts and feelings
just my take on this matter..neither right nor wrong