Message #14943

[Jitendra Hydonus]

By developing this watchfulness and our ability to observe ourselves even in difficult circumstances, we are able to gradually weaken the roots of negativity and transform our mind. The philosophy behind Witness consciousness is very deep and profound.

Sometimes, those with superficial understanding view this approach as leading to inaction and simply letting life pass by as you observe.In fact, by reducing the power of negative emotions and then uprooting these, Witness Consciousness can lead to an optimistic and a positive frame of mind. Those who practice watchfulness become more sensitive to their own nature as well as that of others. They develop a wonderful richness of the spirit and are helpful to their fellow human beings. Witness Consciousness helps us develop a nonjudgmental and a forgiving attitude towards ourselves as well as others thus it can bring more harmony and acceptance in our lives.~ Dr. Harsh K. Luthaand