Energization Exercises

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Spiritual Portal > Forum > Babaji; the Gurus and Masters that followed him and their various spiritual approaches. > Master’s that used Kriya meditation > Self Realization Fellowship main meditation techniques > Self Realization Fellowship meditation techniques; specifics > Energization Exercises > Message #18415

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SpiritImage

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Re: Energization Exercises

« Reply #15 on: Jun 23, 2015 06:22 am »

I read about how a lot of folks complete these in 15 minutes. I can too. But I think it's too fast.

I know it says, By this timing you will know if you're going too fast or too slow. But then it says, Do them slowly with deep concentration.

Contradictory really.

It takes me about 30 minutes. I don't see the point in whipping thru them. I'm not so sure PY intended to do all these in 15 minutes, my bet is someone changed it.


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