Meditating is very effective and helps us in keeping our mind and body healthy and fresh. Wearing compression leggings helps me to meditate with more concentration as they are flexible, cozy and very comfortable.
Thanks for sending me back to this thread. I was recently trying to practice the meditation exercise above but could not remember the phrase; " I am infinite."
Regina I wore 'compression legging' while I had muscular inflammation and neuropathy challenges with my legs. A friend bought and gave them to me. I found they were helpful in alleviating some of the pain. I have never specifically associated them with meditation. Perhaps i should.
