Guided Meditation

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Spiritual Portal > Forum > The Essentials: Meditation/Relaxation > Different Forms of Meditation and personal Relaxation practices. > Guided Meditation > Guided Meditation > Message #7215

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	Author	Topic: Guided Meditation (Read 2683 times)
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flying squirrel

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"in the state of wonderment"

Re: Guided Meditation

« on: Oct 15, 2010 11:23 pm »

Quote from: Steve Hydonus on Oct 02, 2010 07:52 am

We can often gently remind our mind to be here now during meditation. This came to me tonight while meditating and brings us back to our practice.

Jitendra

hey Jitendra Cool

If our mind is not here now during meditation, where is it ? Does yours wander ? Sometimes my mind is all over the forest - taking the wrong path on occasion. Do squirrels have a 3rd eye ?


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