Mantra

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Spiritual Portal > Forum > The Essentials: Meditation/Relaxation > Different Forms of Meditation and personal Relaxation practices. > Personal relaxation preferences and any others (please feel free to share your own personal techniques) > Mantra > Message #20307

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Jitendra Hydonus

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Re: Mantra

« on: Jan 28, 2016 11:55 am »

i have found that practicing mantra right after jogging, taking a bath or exercise and various temperature changes is a good time for me. This is because these various states are somewhat different then our usual state of consciousness and they make you more aware of the breath which is connected with the mantra.


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