Does this mean Kriya Yoga can free us from the repetitive and hardened pathway of enslavement? Activities that only bring about our suffering?
I am starting to believe something as simple as making ones bed in the morning is a great way to get into shape.
Namaste
Yes I have found that the practice of kriya was my first real step in getting out of restlessness and into meditation. Having experienced some higher stages of consciousness-from this step onwards I have found something more enticing then enslavement to the senses. This does not mean, however that I am free from suffering and dips back into sense enslavement. Rather; it means that there is no turning back now. I know what my purpose is here now and even if I take a fall I know what I must do to pick myself back up.
I am not sure what results you are looking for from making up your bed but I do know some of the results of practicing Kriya yoga.
