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Sitting Still

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Jitendra Hy-do-u-no-us?
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Intereststs; Meditation/Spiritual Life


« on: Aug 07, 2022 06:08 am »

I think one of the biggest obstacles to meditation is restlessness and not being able to sit still. Most people always have to do something. For me it is best to occupy the mind with various disciplinary techniques in meditation and when possible, find environments that are suitable to interiorization and meditation. It is very helpful to meditate with other people with similar interests.
« Last Edit: Aug 07, 2022 03:19 pm by Steve Hydonus » Report Spam   Logged

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« Reply #1 on: Aug 08, 2022 04:18 pm »

However, speaking of the mind; Amma said to us that we should unload our mental burdens and sorrows at the feet of the divine. I brought this up because sometimes we are so inundated with thoughts and troubles that it is difficult to have a disciplined meditation practice. Discipline is like a staircase that helps us transcend our worries.
« Last Edit: Aug 08, 2022 04:23 pm by Steve Hydonus » Report Spam   Logged

God Christ Gurus musical sample creations:
https://youtu.be/PU9157Esq-4 Hidden Springs

https://youtu.be/CQgAybAlVO0
Silent Voice Within
https://www.reverbnation.com/stevehydonus
stevehydonus@aol.com
For CD\'s of music by Steve or hydonus@yahoo.com
Jitendra Hy-do-u-no-us?
Surrender Kitty
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« Reply #2 on: Mar 25, 2023 11:20 pm »

At times we are taken onto by-paths that absorb our energetic body and can deter us from going deeper in the silence. I remember hearing astral music in meditation for many months and though I miss those experiences, I recall now why i at the time found them ultimately distracting. The astral world which includes our dreams and for instance music we hear and the disappointing physical realms that also can take us on journeys that often ultimately distract us from finding that  silence that is the deepest experience of bliss we can imagine.
« Last Edit: Mar 26, 2023 12:14 am by Steve Hydonus » Report Spam   Logged

God Christ Gurus musical sample creations:
https://youtu.be/PU9157Esq-4 Hidden Springs

https://youtu.be/CQgAybAlVO0
Silent Voice Within
https://www.reverbnation.com/stevehydonus
stevehydonus@aol.com
For CD\'s of music by Steve or hydonus@yahoo.com

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