Expansion

[Jitendra Hy-do-u-no-us?]

Meditation helps expand our minds more than any one thing.

[Jitendra Hy-do-u-no-us?]

Many times we may reach out to others. But if we consistently receive ‘no go’ messages from them there is really nothing wrong with working on ourselves in solitude. Solitude is the price we need to pay for spiritual awakening and working on various parts of ourselves to be more likable and understanding of others.

Self reflection brings improvements in ourselves and expansion beyond the self imposed limitations of our own confined walls of imprisonment. In a larger sense; our short life here on this little clump of earth is very small compared to the timelessness ahead of us and behind us and the vastness of the universe before us.