This is very nice Steve, thank you my friend.
All day today I wanted to do nothing, but I am happy I am able to do so now.
Yea I’m not making excuses for being idle and lazy. I really believe that routine practices become habit and when they are ignored sometimes they come to the surface to give us helpful reminders and spaces we need. Otherwise we can become motor minds running constantly at the mouth and squacking in the head useless restless energy. The world has a way of winding us up like a top. If we don’t give ourselves some time for peace we can unwind uncontrollably.