Namaste Friend,
Join our worldwide livestream for a fellowship with Himalayan siddha monk and living saint, His Holiness Swami Vidyadhishananda on Sunday, 25th September at 11am US Pacific Time. His Holiness will deliver this continuing series of extraordinary discourses related to self-empowerment.
His discourse will cover the conceptual framework of mindfulness, natural breathing, calmness (energy of mindfulness), and how these themes relate with meditation. Understand what mindfulness is and how to practice mindfulness meditation using natural breath before embracing any breathing techniques.
All registrants will receive two-week access to the recording immediately following the discourse.
Key themes from the discourse:
Is mind continuous or subsiding after every thought?
Is memory an obstacle to meditation or an aid?
Is emotional disturbance the greatest impediment?
What is the energy of mindfulness?
How subtle desire is conquered through mindfulness practice
How breath can be used to loosen the grip of subtle desires
How breathing without the intentionality of control can be used
Can mindfulness meditation assist in overcoming anxiety?
Is striving or labouring possible without introducing anxiety?
Is Aham Graha contemplation of the ancient world relevant today?
What are the parts of Aham Graha beyond the mindfulness meditation?
Read Details & Register -
https://www.eventbrite.com/e/how-to-prepare-for-mindfulness-meditation-tickets-421559685367This livestream will take place on the day of the the New Moon of September 24th night and 25th morning, which is commemorated as Mahālaya in the Sanskrit Tradition and is hailed as the most important ubiquitous day to appease the departed souls by their family members. September 26th ushers in the fourth Navarātrī of the calendar year. His Holiness will end the broadcast by mentioning the significance of this Navarātrī and offering his blessings.
Feel the impact of sublime Sanskrit chanting and darshan blessings during the broadcast. The livestream fellowship will conclude with vespers (ārati). We will be streaming live from Santa Barbara, California on Sunday, 25th September 2022 starting at 11am US PT. Plan for up to 2.5 hours.
Registration is free, with options to donate. We deeply appreciate your love donations. After registering you will receive a confirmation email with the link and password necessary to view the livestream.