Yum! This beautiful fruit is not only bright in color but packs a powerful punch both in flavor and nutrition profile.
First, look at this thing
How cool!
If you want a meditative experience with your food, try peeling apart a pomegranate.
On its own it is already tangy and flavorful- tonight I squeezed lime over the arils and this was like a very, very sour candy! Halloween treat y'all?
The summary,
Pomegranates are one of the healthiest foods on the planet, packed with nutrients and powerful plant compounds.
They have wide-ranging benefits and may help reduce your risk of various serious illnesses, including heart disease, cancer, arthritis and other inflammatory conditions.
What’s more, they may boost your memory and exercise performance.
https://www.healthline.com/nutrition/12-proven-benefits-of-pomegranate#section13
