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Title: Spontaneous Meditation Post by: Jitendra Hydonus on Jan 08, 2023 09:33 am I think the times I’ve enjoyed meditation the most is when I’ve had spontaneous meditations. Like waking up and just being so in tune with breath that you just want to set up and watch your breath with a mantra. Perhaps 🤔 it is because of so many years practicing. But it does occasionally feel so good to just be alone and practicing a mantra. |