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Social and Spiritual Fellowship => Satsang => Topic started by: Jitendra Hydonus on Mar 07, 2025 07:06 pm



Title: Scrambling Meditation Techniques
Post by: Jitendra Hydonus on Mar 07, 2025 07:06 pm
Sometimes i find it exciting to break up my meditation techniques and for instance i may be inspired to begin with the Om technique instead of hong sau. Im happy for the inspiration because i suddenly can hear the sound of Om better than at other times so i end up practicing meditation longer than usual especially centering on Om this time around