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Title: Sometimes you have to give yourself a pep talk Post by: Jitendra Hydonus on Aug 19, 2024 06:23 am Sometimes you have to give yourself a pep talk. I went jogging tonight and I would have liked to exercise at a leisurely pace. But something inside of me said you can do better. So I kept saying to myself ‘keep it up’ as I was running. It really did help. You can psyche yourself into something. And tonight I had to psyche myself out of bed to energize as well. |