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The Essentials: Meditation/Relaxation => Guided Meditation => Topic started by: Jitendra Hydonus on Aug 04, 2024 05:28 pm



Title: Guided meditation for kids
Post by: Jitendra Hydonus on Aug 04, 2024 05:28 pm
Schools are teaching meditation.

The Inner Explorer program guides students and teachers through five-to-10-minute sessions of breathing, meditating and reflecting several times a day. The program also is used at Atlanta Public Schools and over 100 other districts across the country.

https://www.yahoo.com/news/more-us-schools-taking-breaks-041013244.html