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Title: Focus Post by: Jitendra Hydonus on Jul 11, 2024 04:26 pm I am finding more and more how important it is to focus during meditation. To be mindful of what we are doing when we are doing it saves us a lot of problems from making mistakes. It also helps us with experiencing moments of keen awareness that give us spiritual guidance and insight.
Title: Re: Focus Post by: mccoy on Jul 11, 2024 07:19 pm Focus is also needed to choose the right spheres of thought in this cosmic arena. |