Spiritual Portal

Food, Health & Fitness => Beatrice Landcaster, Takes you way beyond wellness! => Topic started by: Jitendra Hydonus on May 29, 2024 12:11 am



Title: Diet ~ Paramahansa Yogananda
Post by: Jitendra Hydonus on May 29, 2024 12:11 am
Reducing diet.

Practice stomach exercises shown in SRF lesson 34 twenty times each.. And, practice running in place 50 to 200 times a day.