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Title: Smudging Post by: Jitendra Hydonus on May 10, 2024 05:33 pm Smudging Smudging is the ritual of cleaning the energy of a physical space, object or person. If you have a meditation ritual, you can burn Sage or Palo Santo before your practice. This will help prepare your energy and mind for meditation and allow you to more easily connect. https://civanacarefree.com › cleans... Cleansing Your Space – Smudging Ritual - CIVANA Wellness Resort and Spa I’ve found that these various incenses, woods and dried plants are very helpful to meditation. See ⬇️ [attachment deleted by admin] |