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Title: Nutrition Post by: Jitendra Hydonus on Mar 26, 2024 11:00 am Going back to our daily lives, it is evident that very fine attunement to some spheres of thought may be gained by some individuals, but in some cases, especially so today with the internet, we may study the concepts exposed by such individuals and gain ourselves attunement in that specific sphere. One example is the sphere of thought of nutrition and lifestyle. Which is the best food to eat for health and longevity and what is the best lifestyle? I've been pondering this sphere of thought for decades now and only lately I started to gain some attunement. The most credible researchers in this field are confirming today what the masters of raja yoga and kriya yoga already knew. They are expressing their thoughts in finer detail and using the advancements of Dwapara but the basic concepts remain the same. Sri Yukteswar in a few words expressed his attunement in his book the Holy science. The most suitable food for man, as his anatomy belies, is plant-derived. Other food is good as well though, like fresh dairy products. The best diet is also a function of individual genes polymorphisms, activity, habits, tastes, purposes and so on. The best diet for meditation has been outlined in the SRF lessons. The rules to follow to attune to God's sphere of nutrition is to eat moderately and according to our digestive power in the specific day or moment, to eat mainly unprocessed plant-derived food: fruit, vegetables, mushrooms, whole grains or flowers, nuts, dairy products, eggs, maybe for some people modest amounts of fish or meat. The above is not enough to attune into God's sphere of prolonged life in healthy conditions. We need to get proper exercise, sleep, emotional balance through meditation and stress management, a purpose in life through meditation and other noble endeavours. Last but not least: the sphere of though of nutrition gives us attunement as to the best fuel for our body. Then we should forget about the fuel and start driving the car/body and act in attunement to other constructive spheres of thought. Mccoy; Adding to this above; You are much more in tune to this subject than i. So I want to ask you. What do you think of this? https://www2.americareadysupply.com/pl240304a_ap?business_unit=a003w0000159bdwaai&n=tbatcr&utm_campaign=rhp-mb-morningkick-tba-mobtab-231214&utm_campaign_id=7013w000002DX38AAG&utm_content=site_nexstar-thehill_campaign_id_3921657271_&utm_source=tba&subid1=GiAnAXPb-3pxpnt6XhHqo5QrE_kxaYAi-DXL51pFdfAJuCC_xFko1-vNiY7-jeq0AQ&tblci=GiAnAXPb-3pxpnt6XhHqo5QrE_kxaYAi-DXL51pFdfAJuCC_xFko1-vNiY7-jeq0AQ&sessionid=10908775200202&uid=mk_plvslstart_240311&dsid=a0v3w00000MU0qcAAD&step=1 Title: Re: Nutrition Post by: mccoy on Mar 26, 2024 05:02 pm What I think on this lengthy piece of advertisement.
-It could have been much shorter. It should have been. Its length is a strategy to introduce and give legitimacy to the last part about the supplements brand. But I wonder how many people had the time to get to the end. I would not advise to take that supplement. I'm currently in the process of studying nutraceuticals and specific pro-longevity supplements. It's not as simple as the ad suggests. Also, you can take most of the cited ingredients eating natural food, except bovine collagen, which might be useful but is animal-derived and pretty inexpensive if purchased on its own. There is no single, simple and tested formula for a longevity supplement and they are only useful if used as an help to a natural diet and healthy lifestyle, including proper exercise, sleep, meditation. The only supplement I'm aware of which may boost longevity as presently known is Rapamycin, an immunosuppressive drug taken in intermittent low doses. It may have collateral effects and it has not been tested in clinical trials for this purpose. I do not take it. Some people do with mixed results. Title: Re: Nutrition Post by: Jitendra Hydonus on Mar 26, 2024 05:32 pm 😆 lol There are countless ads like this in the states. The internet is littered with them . They start out with testimonials and end up much later attempting to sell a product. Thank you for looking at it, Lucca. I kept listening to it because I noticed no meat or fish products recommended. However your wonder is justified. No I did not make it to the end. Because when it came to the head and Chucks condescension to all multiple vitamins, I knew that he was going to attempt to sell his own so I turned it off at that point. What I wondered about though is his recommendations for probiotics. Do you think they help the Gut as much as he said?
Title: Re: Nutrition Post by: mccoy on Mar 26, 2024 05:55 pm What I wondered about though is his recommendations for probiotics. Do you think they help the Gut as much as he said? Some specific brands like the Solgar probiotics, or others especially if in gastro-resistant capsules may help, above all after a cure with antibiotics. |