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Title: Paramahansa Yogananda; If a loved one is angry with us Post by: Jitendra Hydonus on Feb 22, 2024 11:12 pm When a loved one is angry with us, or tries our patience beyond endurance, we should retire to a quiet place, lock the door, practice, some physical exercise, and then quiet ourselves in the following way:
Sit in a straight chair with spine erect; slowly inhale and exhale 12 times. Then deeply affirm mentally, 10 times or more: “Father thou art harmony. Harmonize my error-stricken dear ones.” One should affirm this until he feels through the deep sense of peace and calm assurance falling upon him, that God has heard him and has answered. Title: Re: Paramahansa Yogananda; If a loved one is angry with us Post by: mccoy on Feb 24, 2024 11:04 pm A very great suggestion, necessary not to retort with anger against anger. |