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Title: Frankenstein posture? Stiff or Still? Post by: Jitendra Hydonus on Feb 03, 2024 01:17 pm Though it’s important to keep a straight spine during meditation, so that the energy can pass upward, it is also important to remember to keep a relaxed attitude towards meditation. When someone feels real relaxed though aware and not slouched they are in a better position to get in the meditative state. Better still then stiff. |