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The Essentials: Meditation/Relaxation => Different Forms of Meditation and personal Relaxation practices. => Topic started by: guest587 on Mar 01, 2023 01:35 am



Title: Spontaneous Samadhi
Post by: guest587 on Mar 01, 2023 01:35 am
Just wondering if anyone has ever felt really good and really peaceful at seeming random times? I believe this is a lower form of samadhi, as I think there are various stages. Asking for a friend who knows better.

Sometimes I will feel sublime peace and contentment, and start moving and speaking slowly... It hit me as I was going to the grocery store, and a woman just stared after our small exchange. I think she thought I was high.

It really can feel like a high sometimes, and it inspires meditation. Just being present with God in the moment, even if walking gently up and down the aisle of a grocery store.

What a lovely feeling.... In these brief moments I am free from much of the internal drama and attachments that propel said drama. A freeing experience...

And other times in the slow appreciation there is a gentle tingling atop the head and a massaging effect upon my point of awareness.

Is anyone here familiar with Samadhi and can elaborate on the different stages?

~ Thank you  :)