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Title: Physiological changes due to Meditation Post by: Jitendra Hydonus on Sep 26, 2022 11:23 am It further gained popularity in modern times thanks to scientific studies launched into the impact of meditation on mental and physical outcomes. Studies on meditation show that the brain's amygdala, a stress response center, is significantly less active after meditation. It also showed that the prefrontal cortex and insula volume of the brain, which are key to increased awareness and clarity in decision-making, are somewhat larger in people who meditate for long periods of time. https://news.cgtn.com/news/2021-09-12/VHJhbnNjcmlwdDU4NTI1/index.html#:~:text=In%20China%2C%20meditation%20is%20a%20familiar%20word%20for,this%20Mindfulness%20and%20Meditation%20Research%20Center%20in%20Beijing. Aug 23, 2022 · The function of the prefrontal cortex is to control cognitive functions such as regulating critical body functions such as movement, creativity, impulse control, emotional responses, moral behavior, fear responses, intuition, perseverance, and self-awareness. Prefrontal Cortex Function Theodore T August 23, 2022 |