Spiritual Portal

"An oxygen diet consists of inhaling and exhaling deeply filling the lungs with fresh air down to the lower lobes; this should be done either out of doors or by an open window and should be practiced from 6 to 12x every hour it should not however be undertaken by weak individuals or invalids."

This method may be practiced outdoors while alternately walking slowly and resting. When weather conditions necessitate indoor practice, the window should be kept wide-open of course warm clothing should be worn during the winter season as a protection against the cold. This aids spiritual growth.

Yogananda explains that our energy needs can be supplied by other means, like sunshine and oxygen,
rather then food alone.

I'm naturally a deep breather, and believe that mask interfere with spiritual practice. I also believe they pose serious health risk when worn for extended periods of time- as it is being forced upon children and low-income employees. I wonder what he'd have to say about all that is going on now. You can't do this practice with a mask on- at least, you shouldn't.

Walking slowly outdoors: doubtful a mask is included. 😂
Quite a sense of humor there Brother. You should have been a comedian! 😜

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Ofcorse if you are Zorro or the Lone Ranger I suppose you might because your horse may have COVID. OMG

Cracking your self up again? Meanwhile, they're killing us. You aren't any kind of spiritual leader I'd come to in time of need. Do Yogi's find interest in helping others?

Steve when I posted this I was just waking up. Sometimes I pull open the spiritual portal to help me ease into a wakeful state- reading helps my mind wake up before plunging into work. That being said, I was in a very 'emotionless' state when I replied to this- going off of some of our past experiences together and I was surprised how cold I've sounded speaking so plainly.

Spirituality for me is not dependent on any one outside our selves, even Masters have had their large share of naysayers and critics. That being said, you've helped me plenty concerning matters of the Heart and our Souls progress. I am sorry for speaking to soon, because I see I have come to you in times of need, not realizing the lesson or receiving a lesson I wasn't always fond of.  ;D

And we still have yet to meet, so we must be working off some serious karma before an interaction like that is even allowed! Now I find my self laughing. Though we aren't masters, nor would I ever claim to be, our actions will speak for themselves. You are true to your practices and your deeper desires ruffle through out this forum in ways that most certainly have their benefits. Eternity smiles upon us!

Kind regards~

Since I’ve read such about saints that never had to eat food.... I believe Paramahansa Yogananda was on to something we have yet to experience when he said that air, sunshine and cosmic energy would be the food of the future. You will now find me quite often outdoors breathing in the energy available to us for sustenance.